If you can’t find a food in the database, you can easily add it- just plug in the stats from the nutrition label and save it to the database. There are over 2 million food entries in it’s database, including dishes from popular restaurants, natural foods, and even prepackaged food from the grocery store.Ħ. Helps you set realistic weight loss and fitness goals and lets you know what you need to do to reach those goals.ĥ. Easy to use and navigate- even someone who isn’t too familiar with phone apps can maneuver this one.Ĥ. You can connect with family and friends and encourage each other to keep going.ģ. Tracks both your eating and your fitness in one convenient place, making it easy to see where you need to make changes.Ģ. The basic features (which is really all that you need) are free.Ģ. (My Fitness Pal is not paying me to say this- I truly love this product and want to share it with you)ġ.
0 kommentar(er)
